Air fryer chicken thighs recipe

If you're in the mood for some juicy chicken thighs, this air fryer chicken thighs recipe is exactly what you need.

You don't need any fancy ingredients, just a few cupboard basics and you're good to go. Let's begin:

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What you'll need:

• 4 bone-in, skin-on chicken thighs
• 1 tablespoon olive oil
• Salt and pepper to taste
• 1 teaspoon garlic powder
• 1 teaspoon onion powder
• ½ teaspoon paprika
• Fresh herbs for garnish (optional)

Cooking instructions:

1. Preheat your air fryer to 200°C (400°F).
2. Rinse the chicken thighs and pat them dry with a paper towel.
3. In a bowl, mix together the olive oil, salt, pepper, garlic powder, onion powder, and paprika.
4. Rub the mixture all over the chicken thighs, ensuring they are well coated.
5. Place the chicken thighs in the air fryer basket, skin side up. Ensure they are not touching.
6. Cook for 25-30 minutes or until the chicken thighs reach an internal temperature of 74°C (165°F)
7. Let the chicken rest for a few minutes before serving.

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Serving suggestions:

• Roasted sweet potatoes: The sweetness of the potatoes pairs well with the savoury chicken thighs. Plus, they can be prepared in the air fryer as well for a crispy finish.
• Grilled asparagus: This quick and easy side will add a healthy, gourmet touch to your meal.
• Coleslaw: A classic side dish for any chicken meal, coleslaw adds a refreshing and crunchy contrast to the juicy chicken thighs.
• Corn on the nob: Whether boiled, grilled, or cooked in the air fryer like the chicken, corn on the cob is always a hit.
• Pasta salad: A chilled pasta salad can balance out the warm, savoury chicken thighs, especially during the warmer months.
• Garlic bread: Crispy garlic bread would complement the chicken thighs perfectly, adding a garlicky, buttery component to your meal.
• Quinoa salad: For a healthier, protein-packed side, opt for a vibrant quinoa salad loaded with veggies.

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See also: How to cook lamb chops in an air fryer

FAQ:

Q: Can I use boneless chicken thighs?

A: Yes, you can. However, adjust the cooking time as boneless thighs cook faster.

Q: How do I know when the chicken is cooked?

A: The chicken is cooked when it reaches an internal temperature of 74°C (165°F). Use a meat thermometer for accurate results.

Q: Can I cook frozen chicken thighs in the air fryer?

A: Yes, but the cooking time will be longer. It's recommended to thaw the chicken thighs first for best results.

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Wrapping up:

This Air fryer chicken thighs recipe is a game-changer for busy weeknights or when you're craving something crispy and delicious without the guilt of deep-frying.

It's easy, quick, and the result is a flavourful chicken with a crispy exterior and juicy interior. Give it a try and let us know how it comes out!