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    Home » Salads

    12 Irresistible Summer Salads We Can't Stop Eating

    Published: Jun 24, 2026 by Emmeline Kemperyd · post_comments]

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    These 12 summer salads are fresh, vibrant, and perfect for warm days. Packed with seasonal ingredients, they offer a mix of flavors and textures that make every bite enjoyable. Whether you're looking for something light for lunch or a side dish for dinner, these salads are sure to please.

    Caprese Salad with Spinach & Cashews

    Caprese salad with cashews.
    Photo credit: always use butter.

    This caprese salad is simple to make and hearty enough to serve as a main dish. With fresh tomatoes, mozzarella, and basil, it brings a taste of summer to your table. It's perfect for warm evenings when you want something light yet satisfying.

    Get the recipe

    Chicken Macaroni Salad

    Chicken macaroni salad.
    Photo credit: Maple + Mango.

    Chicken Macaroni Salad combines creamy pasta with chicken for a delicious meal. It's easy to whip up and perfect for using leftover chicken. This salad works well for lunch or a quick dinner during the week. It's also a great choice for summer BBQs and picnics, making it a refreshing option on hot days.

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    Larb Gai

    Larb gai.
    Photo credit: always use butter.

    This Thai chicken salad is a weekly favorite that you'll want to keep coming back to. It features a fresh and vibrant mix of ingredients, all topped with crunchy peanuts for added texture. Perfect for warm days, this salad is both healthy and satisfying.

    Get the recipe

    Grilled Halloumi & Peaches

    Grilled halloumi and peaches.
    Photo credit: Coley Cooks.

    This summer salad is all about fresh flavors and healthy ingredients. Grilled Halloumi cheese gets crispy and gooey, pairing perfectly with sweet, charred peaches. A generous serving of arugula, some spicy jalapeños, and a zesty honey lemon dressing tie everything together, creating a fantastic dish that's perfect for lunch, dinner, or even brunch.

    Get the recipe

    Black Lentil Salad with Feta

    Black Lentil Salad with Feta.
    Photo credit: Evergreen Kitchen.

    This salad is full of flavor and super easy to prepare. It's packed with protein and works well for meal prep, making it perfect for lunches or dinners. With healthy lentils, creamy feta, fresh veggies, and a light vinaigrette, it's a refreshing choice for summer.

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    Sweetheart Cabbage Salad with Gyoza Chickpeas

    sweetheart cabbage salad.

    With just 15 minutes of active cooking you can make this delicious salad that's sure to win over any salad hater. Spinach, sweetheart cabbage and the most flavorful chickpeas are topped with a good amount of Parmesan cheese to turn this salad into a feast - healthy, delicious and easy to make.

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    Roasted Sweet Potato & Feta Cheese Salad

    A plate of sweet potato salad.
    Photo credit: always use butter.

    A healthy salad can really hit the spot, and this sweet potato salad is perfect for that. It can be enjoyed warm or cold, making it a versatile choice. It's hearty enough to keep you satisfied, and it tastes great even the next day.

    Get the recipe

    Watermelon, Arugula and Feta Salad

    Salad.
    Photo Credit: Inquiring Chef.

    Watermelon, feta, and arugula come together in a salad that perfectly balances sweet, salty, and fresh flavors. This dish is light and refreshing, making it a great choice for warm summer days. It's a simple yet delicious way to enjoy seasonal ingredients.

    Get the recipe

    Red Pesto Pasta Salad with Veggies

    Red pesto pasta.
    Photo credit: always use butter.

    This red pesto pasta is quick to prepare, taking less than 30 minutes with only 15 minutes of hands-on time. It's loaded with fresh veggies and full of flavor. You can use either homemade or store-bought pesto, making it simple to whip up. It tastes great served hot or cold, making it a versatile dish for any occasion.

    Get the recipe

    Chicken Pesto Pasta Salad

    Pasta salad.
    Photo credit: Nutmeg and Vinegar.

    This chicken pesto pasta salad is a great choice for summer. It's a tasty and easy salad that you can whip up in no time, making it ideal for barbecues and gatherings. With its fresh ingredients and vibrant flavors, it's sure to be a hit at any outdoor meal.

    Get the recipe

    Summer Salad With Peaches, Corn, and Crispy Proscuitto

    Salad.
    Photo Credit: Inquiring Chef.

    Fresh summer produce shines in this simple salad. It's a great way to enjoy the flavors of the season, and a homemade balsamic vinaigrette adds a nice touch. Perfect for warm days, this salad is light and refreshing.

    Get the recipe

    Arugula Salad with Honey Lemon Vinaigrette

    Arugula salad.
    Photo credit: always use butter.

    This salad combines sweet, salty, and tangy flavors, making it a great side dish for any grilled meal, especially steak. It's refreshing and light, perfect for summer gatherings or a simple dinner at home. Enjoy it alongside your favorite grilled foods for a delicious complement.

    Get the recipe

    More Salads

    • Pasta salad.
      20 Best Salad Recipes for Summer
    • Caprese orzo pasta salad.
      19 Pasta Salads Bursting With Summer Flavor
    • Taco pasta salad.
      21 Easy Pasta Salads That Will Make You Look Forward to Lunch
    • Garbanzo bean salad.
      22 Easy Summer Salads That Work Perfectly for Dinner
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    About Emmeline Kemperyd

    Emmeline Kemperyd is a writer, food blogger, recipe creator and food photographer and the founder of alwaysusebutter.com. She has 20+ years experience creating and simplifying recipes so they taste good, and are quick, easy, and approachable. She is a regular contributor to MSN and her work has been featured by The Guardian, Well+Good, Vulture, SheKnows, Good Men Project, and The Feed Feed, among others.

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