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    Home » Soup

    19 Soups to Meal Prep for When You’re Too Tired to Cook

    Published: Sep 22, 2025 by Emmeline Kemperyd · post_comments]

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    When life gets busy and you're feeling worn out, having a few hearty soups ready to go can be a lifesaver. These 19 soups are perfect for meal prepping, offering warmth and comfort without the hassle of cooking from scratch every day. With a variety of flavors and ingredients, you can easily find a few favorites to keep on hand for those tired evenings.

    Curried Cauliflower Soup

    Curried Cauliflower Soup.
    Photo Credit: Midwest Foodie.

    This creamy vegetarian curried cauliflower soup is quick to prepare, taking only 10 minutes to get started. Packed with vegetables and a great mix of spices, it's a delicious way to add more greens to your meals. This soup is a fantastic option for cozy fall evenings.

    Get the Recipe

    Italian Wedding Soup With Chicken Meatballs

    Italian Wedding Soup With Chicken Meatballs.
    Photo Credit: Killing Thyme.

    This Italian Wedding Soup is a comforting dish that's full of flavor and features delicious homemade chicken meatballs. It's perfect for chilly days when you want something warm and satisfying. With its hearty ingredients, this soup is sure to become a favorite for cozy dinners.

    Get the Recipe

    Creamy Potato and Wild Mushroom Soup

    Creamy Potato and Wild Mushroom Soup.
    Photo Credit: Natalia Marble.

    This potato mushroom soup is a real winner. The earthy flavors of the mushrooms blend perfectly with creamy potatoes and savory broth, creating a rich and satisfying dish. With a mix of seasonings that adds just the right touch, this soup is sure to become a favorite for cozy fall days.

    Get the Recipe

    Instant Pot Turkey Soup

    A bowl of Instant Pot Turkey Soup.
    Photo credit: always use butter.

    This soup is filled with tender turkey and has a bright lemon flavor that really shines through. It's a great choice for a warm and cozy meal, no matter the season.

    Get the recipe

    Instant Pot Creamy Chicken Tortilla Soup

    Instant Pot Creamy Chicken Tortilla Soup.
    Photo Credit: The Feathered Nester.

    A warm bowl of soup is just what you need when the weather gets chilly. This chicken tortilla soup is packed with fresh vegetables and tender chicken, making it a hearty choice for a cozy evening at home. It's simple to prepare and brings a satisfying flavor that everyone will enjoy.

    Get the Recipe

    Potato Soup

    Potato soup.
    Photo credit: Midwest Foodie.

    This potato soup is simple to prepare and packed with flavor, thanks to the slow cooker doing most of the work. It's perfect for a quick dinner on a busy weeknight or a comforting meal on a chilly Sunday night. Everyone in the family will enjoy this warm and hearty dish.

    Get the recipe

    Tomato Gnocchi Soup

    Tomato Gnocchi Soup.
    Photo Credit: Kathryn's Kitchen Blog.

    This soup is rich and tasty, packed with soft gnocchi that feels great to eat. It comes together in under 30 minutes, making it a perfect choice for a cozy dinner any night. Everyone in the family will enjoy this comforting dish.

    Get the Recipe

    Slow Cooker Lamb Soup

    Slow Cooker Lamb Soup.
    Photo Credit: The Pretty Bee.

    This slow cooker lamb soup is simple to prepare and packed with flavor. It's a great choice for a chilly day when you want something warm and comforting. Pair it with your favorite bread or some gluten-free crackers for a satisfying meal.

    Get the Recipe

    Creamy Instant Pot Chicken Soup with Rice

    Creamy Instant Pot Chicken Soup with Rice
    Photo Credit: Midwest Foodie Blog.

    This chicken soup made in the instant pot is packed with vegetables, rice, and tender shredded chicken all in a creamy Parmesan broth. It's a cozy one-pot meal that's easy to prepare and has that homemade feel. Perfect for chilly days, this soup warms you up and satisfies your hunger.

    Get the recipe

    Loaded Baked Potato Soup

    Loaded Baked Potato Soup.
    Photo Credit: Baker's Table.

    Yukon gold potatoes are baked, peeled, and chopped, then mixed with applewood smoked bacon, milk, plenty of cheddar cheese, green onions, and sour cream. This soup is easy to make and perfect for chilly days. Each bowl is topped with even more cheese, green onions, bacon, and a scoop of sour cream, adding extra comfort to every serving.

    Get the Recipe

    Cream of Mushroom Soup

    Mushroom soup.
    Photo Credit: always use butter.

    This gluten-free Cream of Mushroom Soup can be ready in just 30 minutes, making it a great option for dinner tonight. It's simple to prepare and doesn't use any flour, relying instead on plenty of cream for a rich flavor. Perfect for a cozy meal, this soup is sure to warm you up.

    Get the recipe

    Slow Cooker Minestrone

    Slow cooker minestrone soup in a bowl.
    Photo Credit: Sidewalk Shoes.

    Slow Cooker Minestrone is a tasty option for a cozy meal. Packed with vegetables, beans, and pasta, this soup is both hearty and satisfying. It's a classic Italian dish that warms you up and is perfect for chilly days.

    Get the Recipe

    Slow Cooker Cream of Chicken and Leek Soup

    Slow Cooker Cream of Chicken and Leek Soup.
    Photo Credit: Living Sweet Moments.

    This creamy soup is a great choice for a cozy meal. With just six simple ingredients, it comes together quickly and easily. It's an ideal dinner option for families on the go.

    Get the Recipe

    Spiced Carrot and Swede Soup

    Spiced Carrot and Swede Soup.
    Photo Credit: Cinnamon and Kale.

    This spiced carrot and swede soup is both warming and tasty. It features the rich flavors of curried winter root vegetables, making it a great way to enjoy some healthy ingredients. This soup is perfect for a light lunch or as a starter before a meal.

    Get the Recipe

    Mushroom Wild Rice Soup

    Mushroom wild rice soup.
    Photo Credit: Midwest Foodie.

    This creamy vegan Mushroom Wild Rice Soup is loaded with all the classic, comforting flavors you'd expect, minus the dairy! There's just enough creaminess that it feels indulgent but it's also loaded with veggies, so you can feel good about feeding it to your family! And it comes together all in one pot, in about an hour!

    Get the recipe

    Chicken Tortilla Soup

    Chicken Tortilla Soup.
    Photo Credit: That Skinny Chick Can Bake.

    This Chicken Tortilla Soup is perfect for any time of the year. It's filling, nutritious, and has just the right amount of spice to keep things interesting. Whether it's a chilly day or a warm evening, this soup is a great choice.

    Get the Recipe

    Chicken Enchilada Soup

    Chicken Enchilada Soup.
    Photo Credit; Little Sunny Kitchen.

    Creamy Chicken Enchilada Soup is full of delicious Tex-Mex flavors and is easy to prepare. It comes together quickly, taking less than thirty minutes from start to finish. This soup is perfect for a cozy meal on a chilly day.

    Get the Recipe

    Thai Ginger Coconut Soup

    soup.
    Photo Credit: always use butter.

    Thai Ginger Coconut Soup offers a fresh take on the traditional Tom Kha soup by swapping out galangal for ginger. This soup is warm and comforting, with a touch of sweetness from the coconut milk. It's perfect for cozy evenings when you want something satisfying and flavorful.

    Get the recipe

    Creamy Spicy Chicken Soup

    Spicy chicken soup.
    Photo credit: always use butter.

    This spicy chicken soup is perfect for when you want something warm and comforting. Made with half a chicken and two kinds of chili, it brings a nice kick to your meal. Ready in under an hour, it's full of flavor and has a great mix of textures. This soup is hearty and satisfying, making it a great choice for a cozy dinner.

    Get the recipe

    More Soup

    • Chicken lentil soup.
      22 Quick and Easy Soups You Can Make Any Night of the Week
    • Ham and potato soup.
      28 Flavorful Soups for Cozy Nights In
    • Tuscan white bean soup.
      18 Quick Comforting Soups for Busy Days
    • 26 Cozy Soups for When You Want to Stay Home
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    About Emmeline Kemperyd

    Emmeline Kemperyd is a writer, food blogger, recipe creator and food photographer and the founder of alwaysusebutter.com. She has 20+ years experience creating and simplifying recipes so they taste good, and are quick, easy, and approachable. She is a regular contributor to MSN and her work has been featured by The Guardian, Well+Good, Vulture, SheKnows, Good Men Project, and The Feed Feed, among others.

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