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    Home » Meat

    How to cook steak in an air fryer UK

    Published: Jun 3, 2022 by Emmeline Kemperyd · post_comments]

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    There are basically two ways to cook steak in an air fryer, the boring, bland way, and the delicious, juicy way. The latter is what I'm going to teach you today. Plus, it's quick and easy - perfect for busy weeknights!

    We will be using some basic ingredients you can find in any UK shop for this air fryer steak recipe. Here's how to cook delicious, juicy steak in an air fryer!

    Steak with garlic butter.
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    Air Fryer Steak

    Prep Time 3 minutes minutes
    Cook Time 12 minutes minutes
    Resting Time 6 minutes minutes
    Total Time 21 minutes minutes
    Servings 2
    Author Emmeline Kemperyd

    Equipment

    • Air fryer

    Ingredients

    • 2 steaks
    • 2 tablespoon butter
    • ½ tablespoon chopped fresh parsley
    • ½ teaspoon minced garlic
    • ¼ teaspoon Worcestershire sauce
    • ½ teaspoon salt
    • ¼ teaspoon ground black pepper
    US Customary - Metric

    Instructions

    • Preheat your air fryer at 400 °F for 3 minutes.
    • While the air fryer is preheating, mix the butter, chopped parsley, minced garlic and Worcestershire sauce in a small bowl.
      2 tablespoon butter, ½ tablespoon chopped fresh parsley, ½ teaspoon minced garlic, ¼ teaspoon Worcestershire sauce
    • Season the steaks with salt and pepper then place them in the air fryer basket. Ensure there's enough room between them for the hot air to circulate. If the steaks are too big, do them one at a time instead of stacking.
      2 steaks, ½ teaspoon salt, ¼ teaspoon ground black pepper
    • Cook at 400 °F for 6 minutes.
    • After 6 minutes, open the fry basket and flip and rotate the steaks. This will allow the steaks to cook evenly.
    • Replace the fry basket and cook for another 6 minutes. If you prefer them well done, cook for 8 minutes instead.
    • Remove the fry basket and let the steaks sit for roughly 6 minutes. Again, this will help to promote even cooking.
    • Add the garlic butter sauce and spread it out with a spoon. Enjoy!

    Nutrition

    Calories: 573kcal | Carbohydrates: 1g | Protein: 46g | Fat: 43g | Saturated Fat: 21g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 18g | Trans Fat: 0.5g | Cholesterol: 168mg | Sodium: 799mg | Potassium: 626mg | Fiber: 0.1g | Sugar: 0.1g | Vitamin A: 470IU | Vitamin C: 2mg | Calcium: 24mg | Iron: 4mg

    FAQ

    How long to cook steak in an air fryer?

    It really depends on the thickness of your steak, but a good rule of thumb is to cook it for around 12 minutes. If you like your steak rare, you'll want to cook it for around 8 minutes.

    If you prefer it more well-done, cook it for 14-16 minutes. You can always check the internal temperature of the steak with a meat thermometer to make sure it's cooked to your liking.

    What temperature to cook steak in an air fryer?

    We recommend cooking steak in an air fryer at 200°C/400°F for best results. You should use this temperature regardless of if you want your steak rare, medium or well-done. Just vary the cooking times for the level of doneness you want.

    Should I put oil on my steak before cooking it in the air fryer?

    You can put oil on your steak before cooking it in the air fryer, but it's not necessary. If you do choose to oil your steak, we recommend using a light olive oil or vegetable oil just before seasoning with salt and pepper.

    Do I need to flip my steak while it's cooking in the air fryer?

    For foods like steak, we recommend flipping them halfway through the cooking time to ensure even cooking. We also recommend using tongs so you don't accidentally pierce the meat and release the juices.

    Does air fried steak taste the same?

    Air fried steak can taste just as good as steak that's been cooked on the grill or in a pan. The key is to get a good sear on the outside of the steak so that it's nice and juicy on the inside.

    There you have it, a simple but delicious recipe for cooking steak in an air fryer in under 20 minutes. Give it a try and let us know how yours come out!

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    About Emmeline Kemperyd

    Emmeline Kemperyd is a writer, food blogger, recipe creator and food photographer and the founder of alwaysusebutter.com. She has 20+ years experience creating and simplifying recipes so they taste good, and are quick, easy, and approachable. She is a regular contributor to MSN and her work has been featured by The Guardian, Well+Good, Vulture, SheKnows, Good Men Project, and The Feed Feed, among others.

    Reader Interactions

    Comments

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      Recipe Rating




    1. Margaret

      June 05, 2022 at 12:31 am

      Steak and chips yummmm

      Reply
      • Priya

        June 05, 2022 at 7:18 pm

        Steak and roast potatoes ?

        Reply
    2. Heather

      October 21, 2022 at 2:18 pm

      Thanks for the recipe which I shall try tonight

      Is this an American recipe? Haven't worked using Fahrenheit for years, all my kitchen equipment uses Centrigrade.

      Reply
      • Isabella Young

        October 22, 2022 at 3:55 pm

        Hi Heather, I am in the process of adding both °F and °C temperature settings for all the recipes on this site, as people do request both in the instructions.

        Reply

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